Feeding your body and soul since 1999!
EAT GREEK, LIVE LONGER! Scientists at Harvard and the University of Athens Medical School tracked the eating habits of 22,000 Greeks for nearly 4 years and found that their diet cut the risk of cancer and heart disease by 25% or more. Greeks eat lots of vegetables, beans, whole grains, olive oil and fish, moderate levels of dairy and alcohol and some meat. In other words they are on the GIG Diet!!!
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